New Book "I Just decided......." Coming March 2026

Workshops

A small group gathered in a cozy room, attentively practicing mindful breathing exercises.
A small group gathered in a cozy room, attentively practicing mindful breathing exercises.
Keynote Talks

Inspiring talks sharing my journey through stage 4 cancer and how hope and thought awareness helped me rebuild my life.

woman in red tank top using white tablet computer
woman in red tank top using white tablet computer
Coaching

Personalized mental health coaching to help you navigate unexpected change and burnout with practical wellbeing tools.

Get in Touch

Reach out to start your journey with support and hope.