New Book Coming March 2026
Rebuild Your Life Today
Guidance and support through change and challenge
Workshops
Interactive sessions on managing transitions
1:1 sessions
Inspire-Engage-Discover-Navigate
Coaching
Speaking
From learning to rebuild herself while living with a stage 4 cancer diagnosis to becoming an author and coach, Avril is a powerhouse driven by the determination & forward focus to say a loud NO to illness or challenges from impeding her achieve her goals or dreams.
Avril works with you to navigate the process of rebuilding your life with purpose, hope and mindfulness so you learn to/ continue to move forward and grow.
She works with organisations to support leaders & teams navigating uncertainty, illness and change , helping them rebuild, adapt and move forward with confidence & care. Delivered through keynote talks and wellbeing initiatives tailored for your organisation.
"Avril captivated & held the attention of over 100 teens . We would highly recommend Avril for your organisation"
Vice Principal, Dublin Based Secondary School
Services
Supporting you through change with heart and hope.
Keynote Talks
Inspiring talks focused on resilience, forward motion, navigating transitions & rebuilding
Workshops
Take you or your organisations learning & understanding to a deeper level
Coaching
1:1 or group sessions to reset thinking, take action for personal or professional changes, navigate transitions on a deeper level